Navigating the ebb and flow of entrepreneurship requires an important skill: resiliency.
And a little bit of grit plus recognizing that striving for perfectionism will always leave you unsatisfied because it’s impossible to achieve.
Resiliency is understanding that sometimes things don’t always work out as planned but with an unwavering confidence in yourself and refusal to quit, you will always rise to the top.
The first step to becoming a Spa CEO is believing your success is inevitable – no matter what ups and downs you’re faced with along the way.
My guest on this week’s episode is no stranger to resiliency.
Dr. Neeta Bhushan, a world-renowned emotional health advocate and expert in the areas of grit and resilience, shares life experiences of overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss.
These experiences coupled with her journey to becoming a leader in her field and a voice for immigrant women & women of color contribute to her powerful message of resilience & grit to have found several institutes, including the Global GRIT Institute, wellness education platform for optimizing emotional wellbeing for entrepreneurs, and Co-Founder of Dharma Coaching Institute and organization helping train thousands to be the highest versions of themselves.
Dr. Neeta’s book That Sucked. Now What? How to embrace the joy in chaos and find magic in the mess, is due out this month.
In this episode, we discuss:
- Life experiences facing adversity and shared insights on ways to overcome hard times
- Neeta’s four-part framework called The Bounce Factor and how it relates to entrepreneurship
- The theme of resiliency throughout Neeta’s life and entrepreneurial experiences
- Connecting the dots between emotional and mental health in life and business
References Mentioned in Episode #312: Finding “Magic in the Mess” and Embracing Resiliency with Neeta Bhushan
- Pre-order Neeta’s book That Sucked. Now What? at https://neetabhushan.com/pre-order/
- Connect with Neeta on Instagram and Facebook
- To keep the conversation going, ask questions, and connect with other like-minded aestheticians building thriving careers, click here to join the free Spa Marketing Made Easy Podcast community.
Episode Transcript